Indications:

• Helps improve sleep onset and quality
• Supports natural sleep cycle regulation
• Aids in relieving jet lag and shift work-related sleep issues
• Helps reduce occasional insomnia

Benefits:

• Moderate 3mg dose ideal for daily use
• Non-habit forming and safe for short- or long-term use
• Helps restore healthy sleep rhythms naturally
• Easy-to-swallow capsules for convenience
• Free from artificial colors, flavors, preservatives, and common allergens

Directions for Use:

Adults: Take 1 capsule daily at or before bedtime, or as directed by a healthcare practitioner. For jet lag, take once daily at bedtime while traveling and at destination until adapted to the new time zone. Avoid driving or operating machinery within 5 hours of consumption.

Side Effects:

Generally well tolerated. Some users may experience mild drowsiness, dizziness, headache, or vivid dreams. Avoid combining with alcohol or sedatives. Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication affecting sleep or mood.

Ingredients:

• Active Ingredient: Melatonin ?????? 3mg
• Other Ingredients: Gelatin, glycerin, purified water, vegetable magnesium stearate, microcrystalline cellulose