Indications:

• Muscle pain or joint stiffness
• Swelling, bruising, or inflammation
• Sprains and strains
• Relief for headaches or tension

Benefits:

• Can be used for both hot and cold therapy
• Flexible gel design conforms to body contours
• Provides instant relief for pain and swelling
• Reusable and easy to clean
• Suitable for multiple areas of the body

Directions for Use:

For Cold Therapy:

1. Place the gel pack in the freezer for at least 2 hours before use.
2. Apply to the affected area with a cloth or towel barrier for up to 20 minutes.

For Hot Therapy:

1. Submerge the pack in hot (not boiling) water for 5??????10 minutes or heat in a microwave for approximately 30 seconds.
2. Test temperature before applying and use with a cloth or towel barrier.

Material Content:

Non-toxic gel, PVC outer layer, Polyester fabric cover.

Washing & Storage:

Wipe clean with a damp cloth after each use. Do not machine wash, puncture, or expose to direct sunlight for extended periods. Store in a cool, dry place.

Warnings:

Do not apply directly to the skin without a protective barrier. Avoid prolonged exposure to extreme heat or cold. If irritation or discomfort occurs, discontinue use immediately. Keep out of reach of children.

Size Guide:

• Universal Size: Suitable for multiple body parts and applications.