Indications

• Supporting healthy muscle and nerve function
• Promoting relaxation and reducing cramps or tension
• Supporting bone health and energy metabolism
• Daily magnesium supplementation

Benefits

• Combines oxide, citrate, and bisglycinate for optimal absorption
• Gentle on the stomach and minimizes digestive discomfort
• Supports muscle recovery and reduces cramping
• Promotes nervous system balance and energy production
• Vegan-friendly and convenient capsule format

Directions for Use

• Adults: Take 1 capsule daily with water, preferably with a meal.
• Do not exceed recommended dose unless advised by a healthcare professional.

Side Effects

• Mild digestive upset in sensitive individuals
• Possible loose stools if taken in excess
• Nausea if taken on an empty stomach
• Discontinue use if allergic reactions or unusual symptoms occur

Ingredients

Active Ingredients

Magnesium oxide, magnesium citrate, magnesium bisglycinate (total 300mg per capsule).

Other Ingredients

Vegetable cellulose (capsule), rice flour.